Welcome to Ben Shabad's Practice

Mental Health Therapist and Life Coach with 10+ years of experience. Empathetic, client-centered care for individuals. Serving local and online clients with dedication and compassion.

Contact Me

About the Therapist

Credentials

LCPC (IL and FL), Ed.S, LC

Education

University of Illinois, Urbana, IL

Chicago School of Professional Psychology, Chicago IL

Hello there! I'm Ben Shabad, a Licensed Clinical Professional Counselor and Life Coach. I have a diverse background spanning counseling, coaching, and psychology, and have cultivated a passion for guiding individuals towards transformation and growth.

My journey began at the University of Illinois, where I embraced the world of psychology during my undergraduate years. This laid the foundation for my future pursuits, igniting a fervor for understanding the human mind and the desire to make a meaningful impact. I then attended the Chicago School of Professional Psychology for graduate school, equipping myself with the tools and knowledge to navigate the intricacies of human emotions and behavior.

My approach is grounded in the belief that every person is unique and deserves individualized attention and care. Whether you're seeking support through life's challenges, aiming to unlock your true potential, or navigating pivotal transitions, I'm here to provide a nurturing space for exploration and progress.

I'm committed to joining you on your journey to self-improvement. Together, we'll uncover your strengths, confront obstacles, and chart a course towards the rewarding life you deserve.

Thank you for considering me as a partner in your pursuit of personal development. I look forward to the privilege of working with you.

You can also find me on Psychology Today and Therapy Den.

Warm regards,

Ben Shabad

Therapy Services

Sessions Offered

  • Individual Therapy
  • Flexible In-Person or Teletherapy

Specialties

  • Anxiety and Depression
  • Self-Esteem
  • Stress Management
  • Relationships

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy (e.g., Person Centered Therapy)
  • Mindfulness Techniques

Life Coaching Services

Focus Areas

  • Goal Setting
  • Career Changes
  • Relationship Guidance
  • Life Transitions

Methodology

  • Positive Mindset
  • Organizational Strategies
  • Strength-Based
  • Solution-Focused

Media & Press

Appeared on WGN, FOX32, BBC World News, WCIA, WREX


Frequently Asked Questions

What are the session fees and payment options?

Standard sessions cost $170. Sliding scale rates are available to improve accessibility.

How do I decide between therapy and life coaching?

Therapy focuses on managing mental health conditions, trauma, and emotional healing. Life coaching is geared toward personal growth, goal achievement, and motivation. I can assist you in selecting the best path.

Contact & Appointment Request

Phone

Call directly for confidential appointment scheduling

Email

Send a confidential message to request appointments or ask questions

benshabad@gmail.com

Address

3601 West Devon Avenue, Suite 5

Chicago, IL 60659